High smoke point (400° F and higher) oils that are great for air fryer tofu include: canola oil, grapeseed oil, vegetable oil, safflower oil, sunflower oil, and peanut oil.
#AIR FRY TOFU FREE#
But feel free to spice it up before cooking by adding some onion powder, garlic powder, black pepper, salt, soy sauce, Italian seasoning, Cajun seasoning, taco seasoning, paprika, or even ranch powder.Īlso, you’ll want to use a high smoke point oil with neutral flavor for this tofu.
#AIR FRY TOFU HOW TO#
Check out this full tofu guide for the different types of tofu and how to use them. Make sure to use a firm or extra firm tofu that is not silken, otherwise it will crumble and not hold its shape.If not all the marinade was absorbed by the tofu you can use the leftovers to flavor rice or add to a stir fry. When marinating tofu, make sure to use a shallow dish that allows the tofu to be in a single layer so each piece evenly absorbs the sauce.If using an oven, place tofu on a baking tray lined with parchment paper and bake for 25-30 minutes until golden, flipping halfway. If using an air fryer, evenly spread out the tofu and cook for 10-15 minutes, flipping halfway. Preheat oven or air fryer to 400F degrees. Transfer to a shallow dish along with the tofu and allow the tofu to marinate in the sauce for 10-15 minutes.ģ. Mix together the sauce ingredients in a small bowl. Allow the tofu to press for at least 10 minutes, then slice into 1 inch cubes.Ģ. If you don't have a tofu press you can do this by wrapping the block of tofu in a clean lint-free cloth or paper towels and setting a plate or cutting board on top with weighted objects. Start by draining the tofu and press out excess water. Exact times and temperatures are available in the recipe card at the bottom.ġ. This step by step walk-through shows the process of making this crispy air fryer tofu recipe. This particular flavor profile goes well in most dishes from curries and stir fries, to salads and tacos. It's also really easy to customize by adding different seasonings, hot sauce, miso paste, bbq sauce, whatever your heart desires! This tofu marinade is very similar to my stir fry marinade and makes a great base for flavoring tofu. Agave syrup also works or you can omit completely for a sugar-free option. Maple syrup-adds a touch of sweetness to balance out the soy sauce. Tamari or liquid aminos work too if you prefer gluten-free options. Low-sodium soy sauce-infuses a savory, salty flavor and is the base of the marinade. RELATED: Learn about the different types of tofu and best ways to use them. We use ours almost daily for things like:įor today's easy air fryer tofu recipe you only need 5 ingredients! Reference the recipe card at the bottom for exact measurements.įirm or extra firm tofu-both will work, just make sure it's not silken tofu. But I honestly think an air fryer is worth it. If you don't have an air fryer you can absolutely bake tofu in an oven (I share those directions as well) and get a similar effect. The beauty of an air fryer is that it can crisp things up with low oil, or even no oil at all! And isn't that the whole point of an air fryer-to make something crispy without having to deep fry it? We have this air fryer and I absolutely love it. We can achieve a crispy texture without both when air frying! What is an air fryer?Īn air fryer is essentially a convection oven for the countertop that cooks things faster in smaller batches and fries/roasts food with hot air. In fact, I don't find oil necessary either. In this recipe we marinate the tofu with a simple, versatile sauce that pairs perfectly with so many dishes, then air fry it for a truly crispy texture that even tofu skeptics will love!Ī lot of baked tofu recipes recommend cornstarch to make it crispy which I wholeheartedly agree with, however, I don't find it necessary for air fried tofu. The key to good tofu is both the texture and infusing it with flavor.
This air fried tofu is extra crispy and tastes like it's been fried but is completely oil free! All you need is 5 simple ingredients and 15 minutes to make perfectly crispy fried tofu every time! Jump to:Ī lot of people are on the fence about tofu so I'm here to convert them into tofu lovers with this simple recipe!
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